Health & Medical

The Ultimate Health Check-up Checklist

Track every important health appointment — GP check-ups, dental cleans, skin cancer checks, eye tests, hearing tests, prescriptions, and vaccinations — for your whole family. Never skip a check-up again.

Health Appointments Are Easy to Forget

Between work, kids, and daily life, annual health check-ups are the first thing to slip. Missing a skin check or dental visit can have serious consequences — early detection saves lives.

  • Can't remember when you last had a skin check
  • Dental check-up overdue by months
  • Prescription refills always last-minute
  • Kids' vaccination schedules hard to track
  • No central place for family health records
  • Specialist follow-ups forgotten

Life Admin AI Tracks Your Family's Health

  • Smart Recurring Reminders

    Set frequency (yearly, 6-monthly, quarterly) and get reminded automatically

  • Family-Wide Tracking

    Track check-ups for yourself, your partner, and your kids in one place

  • Provider Details

    Store doctor, dentist and clinic phone numbers — call directly from the app

  • Prescription Refill Tracking

    Never run out of medication — get reminded before your refill is due

Your Complete Health Check-up Checklist

Follow this checklist to stay on top of every important health appointment.

Annual GP Check-up

General health assessment, blood pressure, cholesterol, and discussion of any concerns. Book yearly.

Dental Clean & Check

Professional clean and oral cancer check. Every 6 months for optimal dental health.

Skin Cancer Check

Full-body skin examination. Yearly for adults, especially in Australia where UV exposure is high.

Eye Test

Vision check and eye health exam. Every 2 years for adults, yearly if you wear glasses.

Prescription Management

Track refill dates, set monthly reminders, and never run out of essential medication.

Vaccinations

Track flu shots, travel vaccinations, and kids' immunisation schedules.

Screening Tests

Age-appropriate screenings — bowel cancer, cervical, breast, prostate. reminders based on guidelines.

Specialist Follow-ups

Track referrals, follow-up appointments, and results. Never lose track of a specialist visit.

Frequently Asked Questions

Everything you need to know about health check-ups and medical appointments

How often should I get a skin cancer check?

In Australia, it's recommended to get a full-body skin check annually, especially if you have fair skin, a family history of skin cancer, or significant sun exposure. High-risk individuals should be checked every 6 months.

How often should I visit the dentist?

Most people should have a dental check-up and professional clean every 6 months. If you have excellent oral health, your dentist may recommend annual visits. Those with gum disease or high decay risk may need 3-monthly visits.

What health check-ups should I get at different ages?

In your 30s: annual GP, dental, skin check. In your 40s: add cholesterol, blood sugar, and eye tests. In your 50s: add bowel cancer screening, bone density, and mammogram/prostate checks. Your GP can provide a personalised schedule.

How do I track my family's health appointments?

Life Admin AI's Health Hub lets you track check-ups for every family member. Set the person, appointment type, frequency, and next due date — and get automatic reminders so no one misses a check-up.

Can I store my doctor's contact details?

Yes. Life Admin AI lets you store provider names and phone numbers for each health item. You can call directly from the app to book appointments.

Take Control of Your Family's Health

Get smart reminders for every health check-up, dental visit, and prescription refill. Free to start, premium features available when you need them.

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